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Do stomach crunches. Because of the various muscles that compose the abs there are some different crunches you does. For the oblique abdominals do "side" crunches or "twist" crunches, you'll know you're working the right muscles as soon as you feel that long muscle on your side first tone over. Muscle Extreme XXL
http://revolynfrance.com/muscle-extreme-xxl-be/
http://revolynfrance.com/muscle-extreme-xxl-be/
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